Reiki has no adverse effects nor contraindications. Even if not noticed at a first moment, your energy system will always be benefit from it. This therapy is a process. The body and the soul need to learn how to restore itself. The Reiki energy is cumulative and it builds up each time you have a treatment. That is the reason why it is recommended to have 4-6 to kick start your self-healing ability. It also creates many beneficial effects that go beyond the sessions as you are connected to the free-flowing Universal Life Energy

Reiki works directly on restoring the balance in all levels and  also works directly on the solving of the problem. It helps your spirit to restructure and grow. During this process, your physical and emotional issues starts to get healed. You may not feel anything, or you may feel heat. You don’t have to expect anything. The energy goes where it has to go.

There are a lot of different layers of benefits that can be descrived into a healing procces.

• Increases your energy levels
• Relaxes your mind and body 
• Improves your health and relieves physical and emotional pain 
• Promotes emotional and spiritual growth 
• Releases heavy emotions
• Helps conceiving/ fertility 
• Helps with pregnancy – bonding with baby and eases aches/pains